Ciaran Donnelly Fitness Classes

At Ciaran Donnelly Fitness, we offer a range of classes to suit all fitness levels and abilities! Whether you’re a beginner to the gym, or seeking pre-season training, we have a class that will suit your needs.

Have a look below for a brief overview of the classes on offer!

Our Classes

Super Strength

A class focused solely on strength movements. No cardio in this class as we aim to increase your max strength.
Hyrox

HYROX combines running with multiple strength and conditioning workout stations. HYROX requires strength, speed, endurance, and power. HYROX is a great test of overall fitness and guarantees a full body workout!
Boxhiit

BOXHIIT incorporates high intensity cardio exercises and boxing techniques. A favourite with our members, BOXHIIT guarantees a serious workout while having some fun!
S&C

Strength & Conditioning provides a full body workout where you will get stronger and improve overall fitness.
Circuits

Multiple stations with a wide range of exercises that will hit all the key muscle groups.
Metcon

High intensity class aimed at increasing your metabolic rate.
Con & Core

High intensity cardio class with a special focus on ab exercises.
Mobility & Core

A lower intensity workout where you will increase your range of motion of exercises, while improving your core strength and stability. Suitable for all fitness levels!
Trainer's Choice

This is a lucky dip class! It’s up to the trainer what type of class they’ll do. One thing is certain in this class - you’ll definitely get a good workout done!

First Class Free For All New Members

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First Class Free For All New Members !!

Experience the Energy, Training & Results

Take a closer look at our facilities, expert coaching, and motivating fitness environment. Discover how our members train, achieve their goals, and build healthier, stronger lifestyles every day.

Start Your Fitness Journey