“When I first came to Ciaran, I wasn’t sure where to start, but with his guidance, support, and expertise, I have seen incredible progress.

His approach has been so much more than just about losing weight - it’s been about building healthy habits, staying consistent, and most importantly believing in myself.

We managed to factor in multiple weddings, birthdays, nights out, and holidays along the way and still see progress.

I’ve not only lost the weight, but I’ve also gained strength, confidence, and a healthier mindset.”

“I started my fitness journey to try be the best version of me. Over 12 weeks with Ciaran Donnelly Fitness, my life has changed.

I lost someone very dear to me recently, a role model, a father figure, a friend. Fitness has helped me manage my grief.

I’m absolutely delighted with my progress and will continue on this fitness journey, hopefully inspiring my children to be the best version of them.”

“I joined CDF in November 2023 as I was going through my second postpartum recovery. My primary aim was to feel stronger and build my own confidence again.

Ciaran and team are so knowledgeable and consistently supportive! The varied classes and encouragement have allowed me to make significant improvements mentally and physically for which I’ll be forever grateful!”

“I joined CDF in April 2024 as part of the Summer Transformation Package. After a very stagnant 2023, I knew I wanted to get back into a fitter lifestyle and thought the Transformation Package would be a great kick start.

As a relatively introverted person, attending group classes is always daunting but from day one, Ciaran and team made me feel very welcome and have continued to encourage me at each class.

Between April and July 2024, I lost over a stone. I feel much fitter and healthier and now have a much better all round, sustainable fitness routine which I intent to keep up!”

“I have been training with Ciaran since the start of 2023. I’ve lost over a stone in weight and toned up so much! I’ve also gained so much knowledge on healthy eating with my meal plan and can always count on Ciaran for nutritional information at any time.

Ciaran always has a great attitude during our training sessions and makes his classes fun and enjoyable.

The best in the business for sure!!”

“I met Ciaran back in May 2022, weighing in at 15.6 stone. I never thought I’d lose the weight. Ciaran started me on a food and exercise plan. Week on week, I was losing a pound a week. I stuck at the programme and one week I was down 5 pounds, and to my shock, I was 13 stone before Christmas!

In January, Ciaran convinced me to take up running, and the next stone just fell off!

Now weighing in at just under 12 stone, my self-confidence and energy levels have improved so much I decided to run the Dublin Marathon.

I feel more myself now than I have in a long time simply by following his guidance.”

“I started going to Ciaran to get in shape for my wedding and I have loved it!! Ciaran is a great mentor, personal trainer, and therapist all in one!

I have never stuck with the gym or PT before but Ciaran has made it so fun and easy to stay with it and is really motivating.

I would highly recommend Ciaran. Thanks for helping me feel confident on my wedding day!”